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Our Blog.


Expert Care for Foot Ulcers: How Podiatrists Can Help
Foot ulcers are open wounds that can lead to serious infection if untreated, especially in people with diabetes or circulation issues. Podiatrists play a key role by assessing the wound, providing expert care, reducing pressure, managing underlying conditions, and guiding prevention. Early treatment protects your health and speeds healing. Contact My Allied Care for expert ulcer care.
Podiatrist
Nov 282 min read


Spotting Fungal Nail Infections: When to Get Help
Fungal nail infections often start small but worsen if ignored. Look for discoloration, thickening, brittleness, or nail lifting. A podiatrist can confirm the infection and guide treatment, from trimming to antifungals or laser. Early care stops the spread and protects long-term nail health. Notice changes? Book a podiatry assessment with My Allied Care.
Podiatrist
Nov 281 min read


Why Physio Matters After Knee Surgery
Physiotherapy is essential for a smooth knee replacement journey. Pre-surgery “prehab” builds strength, flexibility, and fitness for a faster recovery. After surgery, physios guide safe exercises, walking retraining, and pain and swelling management. Ongoing support helps restore mobility and prevent future issues. For personalised care, contact My Allied Care.
Physiotherapist
Nov 281 min read


New Reforms to In-Home Aged Care & What It Means for You at My Allied Care
Australia’s aged care system is changing — the new Support at Home program will replace Home Care Packages from 1 November 2025, aiming for simpler, more flexible care. At My Allied Care, our home-visit Podiatry, Physiotherapy and Exercise Physiology services align perfectly with these reforms, helping older Australians stay mobile, independent, and safe in the comfort of their own homes.
Physiotherapist
Oct 304 min read


Dealing with Gout? A Podiatrist Can Help
Gout can cause sudden pain, swelling, and redness in the big toe joint — but it’s manageable with the right care. A podiatrist can help diagnose gout, ease painful flare-ups, prevent future attacks, and support recovery with tailored treatment and footwear advice. If you’re experiencing ongoing foot pain or recurring gout, early podiatry care is key to long-term relief. Contact My Allied Care to book an appointment today.
Podiatrist
Sep 261 min read


Why You Should Use Podiatrist Foot Cream Such as Walker’s Foot Cream
Dry, cracked heels and rough soles are more than just uncomfortable — they can lead to pain and infection if left untreated. Podiatrist-recommended Walker’s Pedicare Foot Cream is formulated with clinically proven ingredients like urea and lanolin to deeply moisturise, repair, and protect your feet. Learn why switching to a dedicated foot cream can make all the difference for long-term comfort and skin health.
Podiatrist
Sep 42 min read


How Podiatry Supports Injury Recovery for Work Cover Clients
Workplace injuries can be complicated by foot and lower limb problems, slowing recovery and return to work. At My Allied Care, our podiatrists provide tailored care for Work Cover clients, including orthotics, wound care, and footwear advice. We collaborate with case managers to support faster healing, reduce strain, and help you get back on your feet with confidence.
Podiatrist
Aug 281 min read


Exercise Therapy: A Key to Independence for NDIS Participants and Seniors
At My Allied Care, we design tailored exercise therapy programs to support seniors and NDIS participants in building strength, balance, and independence. From improving mobility and preventing falls to boosting mood and confidence, our personalised plans adapt to each person’s abilities and goals. With professional guidance and a focus on safety, we help you move better, feel stronger, and enjoy greater wellbeing in everyday life.
Exercise Physiologist
Aug 281 min read


What to Expect at Your First Physiotherapy Session with My Allied Care (Home Visit Edition)
Starting physiotherapy at home can feel daunting, but My Allied Care makes it simple and personalised. Whether you’re under the NDIS or a Home Care Package, our mobile physiotherapists bring professional care to your door. From flexible appointments and tailored exercises to goal setting and gentle assessments, we guide you every step. Enjoy convenient, one-on-one support in your own space, helping you stay independent, comfortable, and confident at home.
Physiotherapist
Aug 223 min read


The Role of Allied Health in Home Care Packages: What You Need to Know
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My Allied Care delivers physiotherapy and podiatry services that can be fully or partially funded through your Home Care Package (HCP). Our mobile team helps older Australians stay independent, safe, and comfortable at home by improving mobility, preventing falls, managing pain, and supporting overall wellbeing. We work directly with your provider to make accessing allied health simple, stress-free, and tailored to your personal care goals.
Exercise Physiologist
Aug 153 min read


How Physiotherapy Helps NDIS Participants Stay Active and Independent
My Allied Care provides NDIS-registered physiotherapy designed to improve mobility, independence, and quality of life for people living with disabilities. Our experienced physiotherapists deliver personalised, goal-focused care—whether at home, in-clinic, or via telehealth. From building strength and balance to managing pain and preventing falls, we work closely with you and your support team to help you achieve your everyday goals and live life with confidence.
Physiotherapist
Aug 152 min read


When a Pedicure Isn’t Enough: Why You Should See a Podiatrist
Pedicures may keep your feet looking good, but they can’t treat serious issues like infections, ingrown nails, or foot pain. If you have thick, discolored nails, swelling, or ongoing discomfort, it’s time to see a podiatrist. They’re trained to diagnose and treat foot problems before they worsen. Don’t wait - healthy feet need more than just polish.
Podiatrist
Jul 311 min read


Workplace Injury? Why Physiotherapy and Exercise Physiology Are Key to Healing
Workplace injuries can be tough, but early care from a physiotherapist or exercise physiologist can speed up your recovery and reduce long-term issues. Physios treat pain and restore function, while EPs guide you through safe exercises to rebuild strength. Together, they create a tailored, step-by-step plan to get you back to work safely and stronger than before. Don't wait—early rehab is key to healing and preventing future injuries.
Exercise Physiologist
Jul 182 min read


Understanding Foot Biomechanics: Why Your Walking Pattern Matters
Your feet play a vital role in how your entire body moves. This blog explores foot biomechanics—the complex system behind each step you take—and how your walking pattern can impact everything from your ankles to your lower back. Learn the signs of poor biomechanics, how a podiatrist can help, and why understanding your gait is key to preventing injuries and staying pain-free.
Podiatrist
Jul 103 min read


Why Specialised Care Can Be Pricey - But Worth It
Allied health appointments often cost more than a GP visit due to their specialised training, longer session times, use of advanced equipment, and personalised care plans. While bulk billing is limited, private insurance or Medicare plans may help reduce out-of-pocket costs. Investing in expert care now can prevent long-term health issues - making it a smart move for your future wellbeing.
Podiatrist
Jul 42 min read


Trusted by Your GP: Why Allied Health Referrals Matter
When it comes to health, most people put their trust in one person first: their doctor. That trust is well placed - GPs are highly...
Physiotherapist
Jul 32 min read


Don’t Ignore These 7 Foot Problems - They Need a Podiatrist’s Attention
Foot pain or changes should never be ignored — they can signal serious health issues like infections, nerve damage, or circulation problems. Early care from a podiatrist can prevent long-term complications. If you notice swelling, wounds that don’t heal, or changes in foot shape or sensation, it’s time to get checked. At My Allied Care, we bring expert foot care to your door. Don’t wait — your feet deserve the best care.
Podiatrist
Jun 272 min read


Why Seeing an Exercise Physiologist Under a Home Care Package Can Transform Your Health at Home
Improve strength, balance, and independence from the comfort of your home with an Exercise Physiologist under your Home Care Package. At My Allied Care, we create personalised exercise plans to help you stay active, reduce falls risk, and manage chronic conditions—so you can keep doing the things you love, safely and confidently.
Exercise Physiologist
Apr 112 min read


Why Seeing a Podiatrist Under a Home Care Package is a Game-Changer for Your Foot Health
Regular podiatry care under a Home Care Package helps you stay mobile and pain-free. From general foot treatments to diabetic foot checks and referrals for medical-grade shoes, My Allied Care brings expert foot care right to your door—keeping your feet healthy, comfortable, and supported at home.
Podiatrist
Apr 112 min read


When Should I See a home-visit Physiotherapist?
Physiotherapy plays a vital role in maintaining movement, reducing pain, and improving overall physical function. Whether you're...
Physiotherapist
Mar 202 min read
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